depression

1 Year of Treatment

It’s been 1 year since I was hospitalized and over 1 yr and a half since Emma was born. Spain was so refreshing. I miss Europe and I missed traveling. We hadn’t traveled internationally since before the pandemic. It was challenging with two little ones… especially carrying the strollers up hills on cobblestone streets. And […]

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Travel & Brighter Days

This week we will travel to Europe to see my husband’s grandfather and other family members. I have my cousins in Madrid that I absolutely love. I lived with them when I was in college for a summer abroad and since then consider them an extension of my direct family. We are actually very distant […]

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Bipolar Interview

*this interviewee prefers to remain anonymous and I appreciate & support him Please share a bit about your background. I was born in Miami, Florida to an Argentine family. I grew up mostly in Brazil and identify a lot with Brazilian culture. I went to school to get a finance degree. My career evolved from consulting […]

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New Psychiatrist Opinion

I spoke to a new psychiatrist this morning that was recommended by an ex colleague and family friend. This Dr is based in Argentina (the appointment was online via WhatsApp video call), is an ex gynecologist and also worked in the pharmaceutical industry. He also believes this is not a classic postpartum depression case. So […]

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6 Health Goals for 2022

Walk at least 30 mins daily Take hormones & supplements prescribed by Functional Medecine Doctor including progesterone, testosterone, vit D, B12, C, zinc  Practice yoga daily and get back to doing full splits and playing with handstands  Start strength training with husband – I may just share before and after results  Ease back into work. […]

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